Unlock Your Hip Flexors will teach you new things about your body and how it works – allowing you to see your physiology in a brand new way. You may not be aware of it, but you are doing a lot of damage by sitting on your bottom all day long. When you are sitting for too long, this affects your blood flow, posture, the muscles of your pelvic region and so much more. It will even have a negative effect on your stress (cortisol) levels, your weight loss and your hormones.
So what can you do to combat this? The Unlock Your Hip Flexors program is designed to help you totally transform your body. Even if you work at a desk and are sitting down for eight hours per day, this program will help you reverse all of the negative effects of your sedentary lifestyle. This program will really have a number of health benefits for you and will make you feel stronger and fitter than ever.
About Unlock Your Hip Flexors
This program highlights the importance of your hip flexors, which are the major muscles in your body that are also known as your iliopsoas. They connect your lower and upper body and they are very important for your overall flexibility and movement. If you have a sedentary lifestyle, which many people in our society do, these muscles are likely to have been damaged. If you sit at a desk all day at work, you are putting a lot of strain on your hip flexors.
The program offers you a sequence of exercises that you can do in order to loosen up those muscles and improve your overall flexibility. There are many benefits when you do so. As soon as you start to follow the exercises as prescribed every day, you will immediately feel an increase in your mobility and your strength. Also, you’ll start to enjoy many of the other benefits including a relief from aches and pains and improved sexual performance.
About the Author Behind Unlock Your Hip Flexors
There is not one but two authors of this program. It was co-authored by Mike Westerdal and Rick Kaselj, who are both respected professionals in the field of health and fitness. When you invest in this program, you will enjoy the benefit of having the combined expertise of two of the best leading professionals in the health and weight loss industry.
Mike Westerdal is considered an authority on strength and muscle building and he is also an author and teacher. His overall goal for his life’s work has been to make sure that people feel as confident and healthy in their own bodies as possible. He created the website CriticalBench.com in order to help people learn about body building techniques and improve their own health. He has also been featured in a number of health and wellness magazines including Muscle & Strength, REPS and Monster Muscle.
The other author of the program, Rick Kaselj, is a highly knowledgeable kinesiologist and he has 16 years of expert experience in the field of sports injury. He has worked with many professional sports clients and he has a degree in professional exercise science. He also has been featured in several health publications such as Iron Man and Yahoo News.
Summary of Unlock Your Hip Flexors
Within this program you will learn about the negative effects of tight hip flexors, while also learning about how to unlock them, strengthen them and improve their flexibility. The program will give you some simple exercises that you can do which will allow you to optimise your hip flexors, giving you much more mobility and flexibility. The exercises are explained in a way that is simple and easy to follow and they will also help you to build muscle and burn fat.
The Unlock Your Hip Flexors program presents a sequential flow of exercises in a DVD video. This makes it easy to see the correct form and make sure that you are doing the exercise safely and effectively. The second part of the video program allows you to simply play the exercises and follow along. Everything is covered in detail, so it is very easy to follow.
Benefits of Unlock Your Hip Flexors
There are a lot of benefits to unlocking your hip flexors. You will increase your overall flexibility and decrease your stiffness and back issues. However, that’s not all. The program also claims that by loosening up your hip flexors you will also improve your circulation, increase your sex drive, eliminate a stiff and sore lower back and help you to sleep better.
One of the main advantages of this program is that the exercises are not time consuming. They are simple and easy to learn and once you master the sequence, it can be done within 15 minutes per day. So, you won’t have to budget time for hours in the gym or rearrange your schedule, you can simply do your exercises in the morning before work or in the evening before bed. You can even do them in the comfort of your own home, as no special equipment is needed.
The great thing about the Unlock Your Hip Flexors program is that it offers a 60 day money back guarantee. That means that if you are not pleased with the contents of the program, you can ask for your money back at any point within two months of purchase. Your payment will be refunded, with no questions asked.
This is great news, because it means that there really is no risk in giving the program a try. Worst case scenario – it doesn’t work for you and you get your money back – no harm no foul. However, as evidenced by the many positive testimonials the more likely outcome is that this program will have a very beneficial effect on your life and will improve your overall health. So, why not give it a try?